Ivana Mitchell
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Ivana Mitchell
  • Home/
  • About Me/
    • Who Am I?
    • My Approach
  • Psychotherapy/
    • Individual Psychotherapy
    • Fees & Policies
    • FAQ
    • Group Psychotherapy
  • Consultation/Training/
  • Brené Brown Workshops/
    • Daring Greatly™ Workshop
    • Rising Strong™ Workshop
    • Upcoming Workshops
    • Testimonials
    • About Brené Brown
  • Resources/
    • Helplines
    • Mental Health and Substance Use Resources
  • Contact/
Ivana Mitchell

Counselling, Consultation, and Group Facilitation

Rising Strong™ Workshop

Ivana Mitchell
  • Home/
  • About Me/
    • Who Am I?
    • My Approach
  • Psychotherapy/
    • Individual Psychotherapy
    • Fees & Policies
    • FAQ
    • Group Psychotherapy
  • Consultation/Training/
  • Brené Brown Workshops/
    • Daring Greatly™ Workshop
    • Rising Strong™ Workshop
    • Upcoming Workshops
    • Testimonials
    • About Brené Brown
  • Resources/
    • Helplines
    • Mental Health and Substance Use Resources
  • Contact/

 

Rising Strong™ is a psychoeducational virtual workshop that was created by Dr. Brené Brown and encompasses 15+ years of research. The curriculum is based on the simple physics of vulnerability: if we are brave enough, often enough, we will fall. The reality is that when we take the risk to love, dream, and live wholeheartedly, we will inevitably experience disappointment, hurt, failure, heartbreak, and/or loss. Rising Strong™ is a workshop about what it takes to get back up, and how owning our stories of struggle give us the power to write a daring new ending.

Wondering if Rising Strong™ is right for you? Well, let's see. Are you....

  • experienced a past or recent disappointment, failure, loss, or heartbreak?

  • struggling with a difficult life transition or a personal or professional setback?

  • stuck in an unhelpful narrative that makes it so hard to move foward and be brave?

  • familiar with Dr. Brené Brown's books or TED talks, and interested to learn more about how to apply her concepts to your own life?

If you answered yes to any of the questions above, you've come to the right place. Rising Strong™ is a cost-efficient, personal growth experience that consolidates weeks of therapy/life coaching to jump start and accelerate your journey towards wholehearted living. Only Certified Daring Way™ Facilitators (or Candidates) are sanctioned to provide Rising Strong™ workshops. It’s important and courageous work that can transform your life and how you see the world.

To learn more about upcoming workshops, check out the Upcoming Workshops page, or if you have a group of six people or more interested in a Rising Strong™ Group, contact me here.

  • Home/
  • About Me/
    • Who Am I?
    • My Approach
  • Psychotherapy/
    • Individual Psychotherapy
    • Fees & Policies
    • FAQ
    • Group Psychotherapy
  • Consultation/Training/
  • Brené Brown Workshops/
    • Daring Greatly™ Workshop
    • Rising Strong™ Workshop
    • Upcoming Workshops
    • Testimonials
    • About Brené Brown
  • Resources/
    • Helplines
    • Mental Health and Substance Use Resources
  • Contact/

Ivana Mitchell

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Ivana Mitchell
MSW, RSW, RP, CDWF


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©2022 Ivana Mitchell, RP, MSW, RSW, CDWF